Predictors of doom fall.
Cosmic Energies require a solution.
Fragments are unified.
Within the next 48 hours, into December the massive Sungate to Sirius opens up, which links us directly after millions of years, with the 7th Central Sun of Illumination.
Sirius holds the galactic keys and codes of Enlightenment, and therefore also all the esoteric and mystical inner and hidden knowledge for the highest states of Illumination. Indeed, the highest knowledge is contained within vast superconscious quantum energy fields, in which vast banks of knowledge are stored.
Sirius itself is known as the “Light-bearer – the Sun of Sun” and therefore is that which has always held the higher hidden knowledge, as well as the Mysterium itself. It is no accident that Sirius holds the galactic Federation Head Quarters, as well as the Higher Temples of the All-Knowing, All-Seeing, All-Being.
The headquarters of the Brother-and Sisterhood of the White Flame is held in Sirius, as well as that of the Brother-and Sisterhood of the Sacred Grail. It holds the Central Hidden Esoteric Knowledge of the All-Knowing, All-Seeing, All-Being, thus all that pertains cosmically to the highest states of Equilibrium and Illumination.
It is no accident that Osiris-Ra-A-Hu-A-Ra and Aysis-Ra-A-Hu-A-Ra ruled as consorts during the Lion Kingdom (which by the way is millions years older than Atlantis, Lemuria, Ancient Egypt and Ancient Greece and all other so-called civilizations on earth). (RA-A-HU-A-RA is the name of the 7th Central Sun and was remembered as Ra, in Ancient Egypt.)
They came from Sirius, and they hold the keys and codes of the All-Knowledge for humankind. They brought the inner secret teachings directly from Sirius, and they still hold this within their souls. This knowledge was sealed off deliberately when the Lion Kingdom fell, when the twin sons of Osiris and Aysis, created a civil war and therefore more or less destroyed the kingdom.
Aysis, as she saw her two sons fighting, involved in a war onto death, then took the hidden All-Seeing Knowledge of the Feminine, and hid this carefully in sealed-off places in the planetary knowledge systems. This then sealed off the Goddess knowledge, which is the hidden Mysterium – which means the inner secret and hidden knowledge of the Mysteries of Mysteries.
With the Stargate opening up, it is returning the SUN BRIDGE, as it links through Sirius, the 7th Central Sun, directly to the planet as well as the Milky Way Galaxy.
For the first time in millions of earth years, the Fires of Illumination will expand of the consciousness of humankind 777 times.
The old earth is no more.
The new has risen – the SUN of Enlightenment.
Mindfulness gives you the inner space and quietness that allow you to look deeply, to find out who you are and what you want to do with your life. You won’t feel the need to make yourself run after meaningless pursuits anymore. You’ve been running, looking for something, because you think that thing is crucial for your peace and happiness. You push yourself to achieve this and that condition so that you can be happy. You believe you don’t have enough conditions to be happy right now, and so you develop the habit many people have, of constantly running after one thing or another. “I cannot be peaceful now, I cannot stop and enjoy things now, because I need more conditions before I can be happy.” You actually stifle the natural joie de vivre that is your birthright. But life is full of wonders, including wondrous sounds. If you can be here, if you can be free, then you can be happy right here and right now. You don’t have to run anymore.
~Thich Nhat Hanh, in “Silence”.
Sending love flowing from my heart to embrace you in gossamer threads of Divine light. Know that you are loved, cherished, treasured and blessed ~ Raven
For those who are meant to see.
Deep Blue Dragons work with Archangel Michael. They can clear and transmute lower frequencies of either our emotions or thoughts. Or those near us.
Call upon the Deep Blue Dragons to protect you or your loved ones. You can also call upon them wherever you are to clear the dense lower frequencies of the surroundings
Dragon Oracle Cards ~ Diana Cooper
The most profound truths have remained hidden to mankind for thousands of years, as the mainframe minds of men and women were hijacked by those who wished to control others because of their own agendas. It has not been so much as serving the self, as in wanting to have some powers and then using these powers solely for self-service and then in order to, as said CONTROL.
Yet in a strange way this has served some souls…. For these are the souls who came in and truly shone their light, refused to adhere to the status quo and in such, gained immense insight into what the make-up is or was of those who imposed such restrictions and rules.
In a higher sense these were old patterns of behavior repeating itself. It was that imbalance created when the one half or even a quarter of the population of this planet and other solar systems and galaxies got infected by a certain dark or mass consciousness, which tended to suck in and then destroy. It was a consciousness which existed even when the Divine Source was birthed out of that darkness and it suddenly appeared, or rather made itself felt as a power. It was then when the wars of heaven broke out for the first time and since then it has gained in some ways and lost itself in others.
There are always moments when enlightenment come and when those who seek the path of truth will find it reveals it hidden face to those who truly seek it.
Anastacia-Blue Beyond – We are ‘Entering a new phase’/Transition (in the Human) – 24th November 2017
Never before have I seen and felt so many people in so many different stages, phases, going through so many layers and levels of what each soul is needing to right now.
And this is from ‘monitoring’ humanities collective energy as a WaySeer, of the ‘whole’ in linking our Spirit to our Soul.
This is what came through recently that I would ‘usually’ share in an energy update. It is a brief ‘note’ outline that I will be sharing more of in an upcoming iHeart radio interview:
Massive FAMILY Energy Healing has been occurring more strongly or specifically apart from all else we have been feeling and experiencing and processing – in the last 2-3 Days.
A New Divine Heart Energy is coming through
Our ‘seeds’ we have sown in the past, are now ‘sprouting’…
THIS HAS BEEN BIGGER THAN JUST US ALONE while we are in our ‘isolation’ bubbles or spaces
Because we are in our own ‘isolation’ spaces and others are in theirs – this is now allowing us to FEEL the GROUP energy, in a different way of our Inner and then those close to us, the OUTER at the same time
As there is like an over flow of those energies that we are transmuting!
Nausea, Dizziness, brain fog Beyond tiredness!! Heavy and full
This is the vision I was given that is so very powerful and has assisted others in this, especially children:
That we each see in the astrals/multi-dimension, ourselves – our Spirit in a silver ship of our own.
We have Transmuted others’ ships overwhelm that has overwhelmed us while also transmuting of our own ships
We couldn’t be in their spaces as we were not long ago
Can you imagine if we were not in our own spaces how this would have affected us. Which we don’t need to do yet we do need to reflect on this as this is important
The knowledge and to acknowledge this
Your ship is your Divine space that is only for you!!!
If someone is ‘clingy’ to someone else ship and ‘attempts’ to want to be in it, then they leave theirs..what happens to your ship?? Many things, yet eventually the ship with no Captain of its own, ‘does go down’ in some way or another, it crashes!
Those who have not done the work on themselves and are not even in a ship and are on the ground, when ‘a wave of huge energy comes’ – they will be like ‘washed away’ and we in our own ships are safe and ‘off the ground’ so to speak and just above this (this does not imply to be grounded, it is being grounded while remaining just above the ‘turmoil below’)
Many spiritual ‘minded’ people who have not gone into their emotions are ‘losing it’ and I feel for them, yet I/we am not able to attach myself to this/them/their energy as we love them for the journey their souls are going through
We are going to see this more and more with those close to us or we know that we had a spiritual connection with of some ‘kind’
Where we can just be in another’s presence in unconditional love and respect of what they have chosen and are going through
Each person is in their own ‘bubble’, in the Human….and also in Spirit in our own (personal) silver ships in the astrals/multi-dimensions
In the human, the seeds we have planted are now sprouting one by one and many new ‘gifts’ have accelerated.
I was also shown this:
Picture around us large rocks…and these rocks have like a blanket over them…well, these ‘rocks’ are realisations of what we have known and have been ‘doing’ – yet it is lifting that ‘blanket off the rock’ (one by one) and FEELING and REALISING on a much deeper CORE level of ‘something’ in our lives.
The CORE RESONANCE coming from a New Divine Heart Energy that is in a transition of ‘coming through’ for humanity! HERE and NOW.
So we are in a Transition ‘stage’ (as we go through many) at the moment of integrating so much.
Even through we ‘go with the flow in spirit’ we often find it challenging to adjust to those changes in the human
Many of us are doing this transmuting THROUGH US for others’ as part of our Soul Contracts…so it can be others close to us and then also for humanity as part of the collective and for and with the collective as well!!
Walnut (BACH) and Bauhinia (Australian Bush Flower) essences, are the two flower essences that have come up for this, at this time…which one can read and feel the meanings, and then tap into ones crown chakra and feel like a cool gentle rain feeling within and over us:
“As a remedy against the effects of change, Walnut is useful at all the transition points in life, from birth to teething to going to school to puberty to marriage to childbearing to retirement and beyond. It helps break links with the past so that we can move forward more easily.
For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occasions are tempted to be led away from their own ideas, aims and work by the enthusiasm, convictions or strong opinions of others. The remedy gives constancy and protection from outside influences”.
To help us, to help ourselves.
“Embracing new concepts and ideas. There may be some hesitation or reluctance, initially, in coming to terms with these. It can even help when there is a person who is annoying you or whom you dislike. For example, a family of a different nationality may become neighbours and even though you may not be racist, you may have difficulty in accepting their different manners and custom.
• resistance to change
So not only are you in a transition for yourself, yet this flows out to humanity as well in all you have and are experiencing!
As we come home to ourselves and bring our focus from within – outwards – this then flows out to humanity.
It really is all about coming home to ourselves and claiming our Sovereignty!
As always I am right here with you. As all I share and bring through is as a template for humanity in linking our Spirit to our Soul through our emotions from personal experience.
Much Unconditional Love, Truth and Honesty
6D Ascension Pioneer/Trailblazer/WaySeer
Australian Correspondent in5d
Personal 1:1 Divine Guidance/Healings of self are available.
Anastacia is in Service to humanity and Gaia, as an Ascended Earth Master in 6D human embodiment. Sharing unique energy updates/insights from Spirit to Soul through our emotions = Both – of the Divine – through human embodiment of being in 6D, in real-time experience as a template for humanity.
You are welcome to share this post and others, with full credit given to the author and is kept in original complete content and intact. All rights reserved. Anastacia Kompos 2017. Copyright © 2016-2017
There is currently an intense battle between the Light Forces and the Dark Forces.
Due to the repeated black alert status and the matter of urgency, Cobra has asked ALL the Lightworkers to perform the Alert meditation at four hours interval, in order to help the Light Forces to resolve this situation.
The Japanese PFC team has already started performing the Alert Meditation every four hours, therefore we would like to strengthen the momentum and the positive effect of this meditation, starting at 12 PM GMT today.
Here’s the link to our Facebook event :
It will be held at the following time:
• 12 PM GMT
• 4 PM GMT
• 8 PM GMT
• 12 AM GMT
• 4 AM GMT
• 8 AM GMT
• 12 PM GMT
Please join any of these meditations if you feel so guided.
You can convert GMT time zone into your local time using the link below:
The instructions of the Alert meditation can be found here:
Guided audio for the Alert Meditation can also be found here:
You can also provide energetic support to the Light Forces by doing the meditation at any time if you wish.
Below is the instruction for this meditation as a reminder:
1. Use your own technique to bring you to a relaxed state of consciousness.
2. State your intent to use this meditation as a tool to speed up the process of bringing harmony and unity for planet Earth and its inhabitants.
3. Visualize a pillar of Light emanating from the Galactic Central Sun, then going through all beings of Light inside our Solar System, through the Sun and the Moon and then through your body to the center of the Earth. Visualize another pillar of Light rising from the center of the Earth, then up through your body and upwards into the sky towards all beings of Light in our Solar System and our galaxy. You are now sitting in two pillars of Light, the Light flowing both upwards and downwards simultaneously. Keep these pillars of Light active for a few minutes.
4. Now visualize a soft pink healing divine feminine energy, healing all people of the planet of their past traumas, bringing peace, harmony, understanding, abundance and unity. Visualize this soft pink light healing the minds and hearts of all people worldwide. See all Lightworkers, Lightwarriors and Truthers working in unity for the creation of the New Earth. See the people of Earth celebrating and joyfully participating in the creation of our new reality where everyone can obtain what they need and freely choose to live as they desire.
Suggested time for meditation is 15 minutes.
Goddess wants peace and peace it will be!
Victory of the Light!
November 23, 2017
GATEWAY OPENING 🙂 An Invitation to Join in the Fun
I am writing on a ‘break’ from embodying the incoming energies into the gridsystem of Gaia and the structure that was known as planet earth.
I am in Ireland with dear friend and teammate, Julie Lambe, with whom I have had the pleasure of cooperation for many lifetimes. We are working together, today.
The gridsystem contains various sites that have the ability to do different sorts of jobs. Some overlap, some do not. Today, significantly, a number of the sites that have the ability to be energy conduits/magnifiers have turned back on. In addition, some of the crystal vortex filtration devices have been turned back on.
At approx. 10-12 am, we were called into service with a major influx of energy. It brought us to a series of local sites that we hold near and dear. We connected into these sites, some of which hold this filtration and/or magnification purpose. We supported the continued powering up of these sites and saw them turn back on in a ‘new’ way.
For the next hour, we both experienced strong energy grounding experiences. I got the sense that we were anchoring in the energy/knowledge from various systems, including my own. I felt that a lot of new technology, but also a lot more vibrant and pure loving energy was coming in. Julie agreed.
Working together, the new technologies mixed with the influx of galactic energy began to energetically restructure the sites and other power points essential for various functions of the grid system. This created the space for a vortex sucking type of action, which began to clear out the sites using star power and love. It was amazing to be a part of, and one of the most excellent embodiment experiences I (and she) have ever had.
From what I understand, dear friends, this action is not only happening here. It is widespread, and I can feel the connection points lighting up in various places from people doing the work. This is a very good thing, dear friends, and I am SO excited for all of us. For this.
This marks the beginning of a seven week passage, my friends. Movements like this cause pretty significant adjustment, within and without. Do your personal work and allow the timelines to strip away/create new ones in alignment with your highest good. Allow yourself to change and grow, and know that this is indeed part of ascension.
For those ready to participate in other ways, I encourage you to participate in your lightwork missions, whatever they may be. The restructuring is allowing for rapid resolution, and it is a very good time to finish and start things. You may also contribute by anchoring in light energy, as I have been instructing you to for the last year. I highly recommend the exercises in the back of ‘Connecting In” https://drive.google.com/file/d/0B7MIabniR2_LZUlCVWoxTEVnem8/view.
For those who hare available, today is significant. We would benefit greatly from any of you being able to join us in the anchoring process whenever you can. If you are more of an audio person than for writing, feel free to check out my most recent video explaining the significance of this period
https://www.youtube.com/watch?v=NhYS-8G86R0&t=15s . The last 30-40 minutes is good food for thought and contains practical tools.
Out to continue on we go!
In loving co-creation,
In this world that we are blessed to live in, every single meeting and chance encounter serves a greater purpose.
Sometimes, we need people to wake us up and help change the direction of our lives; at other times, we need people to uplift us and remind us who we are. And sometimes, it’s simply about those who are meant to hold space for us.
Ironically, we aren’t meant to know the purpose of every person we meet in this life, but we are meant to remain open to whatever each encounter will reveal.
In some ways, we have to look at the world as having connections running all through it—some threads are silken and crimson, while others are roughened burlap. Each thread depicts a different meeting that has yet to occur.
We are meant to interact with one another in this life and let our lives overlap. It sometimes seems that social media is chasing away the need for those real life connections, but something within our own minds begins to shift when we start to truly believe that every single thing that happens does so for a reason.
Not all encounters are supposed to last forever; sometimes, those meetings come in for just a mere moment in time. Perhaps it was to delay you, so that a car accident would be missed—or even to arrange a meeting for you with a potential lover. Sometimes, the universe sends us people to help us on our journey, even if they aren’t meant to be a significant part of it.
Life is a magical mystery of synchronicity, which is the belief that the universe sends us signs along the way to help direct us toward our life purpose. This can be the random meeting of people, angels, numbers, songs, and even feathers letting us know that there is a plan in place that we are not yet aware of.
Sometimes it seems that the more amazing something is the less we can actually recognize it in our lives.
Perhaps we can’t truly ever plan for destiny—but maybe we can prepare ourselves for it by making room for the unexpected.
Souls who are meant to wake us up.
I suppose these are those individuals who come into our lives permanently, or at least for an extended period of time. Sometimes, these are even soulmates or twin flames. These individuals come into our lives to create a roadblock for us. They ultimately stop us from living the life that we had been, and they make it impossible to ignore the call to awaken.
In many ways, these people are those who are rare gold, and we can sometimes sense them upon our initial meeting. Usually there is a sense of recognition in our eyes as well as a familiar vibration between individuals, yet this doesn’t mean that they aren’t meant to disrupt the status quo.
When we are young, we all have an idea of how we think our life will go—and then we get to the place where all we can do is laugh because of the actual path that it is taking. Nothing goes according to plan, but that’s because things aren’t meant to.
Instead, we sometimes receive divine intervention from these souls who are sent to us because of prior soul contracts. In essence, we have agreed to meet in this life prior to being born; we have agreed upon the time and even the meeting place.
All that is then left is for fate to play out, so that we can be directed back toward ourselves and the life purpose that we have yet to fulfill.
Souls who help remind us who we are.
In life, it sometimes seems that we battle with growing away from ourselves. We are these amazing children filled with fire and creativity, and somewhere along the way, we forget what we used to believe in with such vigor.
We often sell out for being adults and responsible, and somewhere along the way, we forget who we were truly born to be. This isn’t about how much money we make, or even what kind of job we hold down—it’s about our soul and inner compass.
Are we living each moment being true to ourselves? Or have we instead adopted the ideals and expectations of others, in an attempt to be someone that we think others need? The most difficult aspects that any of us face is the decision (and journey) to be ourselves, to break the mold, and to live according to our own truth.
These types of souls come into our lives to help remind us of who we were, so that we can begin to be more true to ourselves. Sometimes, they will do it gently—and at other times, it will need to be more disruptive, so that we can remember what it is we’ve so deeply forgotten.
Sometimes, the truth is that in order to become who we are meant to be, we first need to remember who we were before we tried to be like everyone else.
Souls who simply hold space for us.
Often these are the ones who we simply cross paths with momentarily, who are meant to hold space for us in some small way.
These are the conversations that begin instantly and last for hours while on a bus, or those smiles as we walk with a coffee in hand, wondering how our hearts became broken once again. Sometimes, it seems we believe that cosmic, soul connections have to be these big, lifelong experiences—but in reality, we have them every single day.
Just because someone doesn’t stay in our lives for years doesn’t mean that their purpose isn’t a fulfilling or meaningful one. Usually these types of souls don’t know us well; perhaps, it may even be that it was merely us noticing someone who is invisible to most, such as a homeless person on the street or that hitchhiker on the side of the road.
However, the beautiful thing is that we all have a story, and we all have a purpose in this life. Sometimes people come in to change our lives and stay—and at other times, they merely hold space so other changes can occur.
Our threads of interconnectedness are what make this planet as amazingly unpredictable as it is, because the reality is that we just never know when we’ll bump into someone who was sent to us to change our lives.~
art: Irina Karkabi
Divine whispers guide your way each day. Heart echo’s truth, shattering illusions as love spreads unconditionally ~ Raven
“In a world of chaos there are often times of individual confusion. The feeling of being pummeled by negativity also contributes to the over all unease most of you are feeling.
Be aware of the internal peace that is available to you. The goodwill of your soul reaches out every incarnate moment. Allow the possibility of connection everyday.
The colossal negative vibration of the masses can be tamed. Although it seemingly appears to be impossible, there is hope on your private path.
Realize that every moment is an opportunity to blend positively in a world full of frenetic energy. Take advantage of it. Choose not to ignore it. Decide not to lament a difficult world, but press forward to use it.
Be in it, but not of it.
Look into the eye of the storm without fear.
Your singular contribution has and will make a difference. Be thankful of your soul connection. Allow the ebb and flow to be part of your life.
Be in a constant state of clarity when it comes to your energy.”
The image I always had when performing a wedding was the image of a triangle.
One in which there are the two partners, and a third force. This third force is that which emerges out of the interaction of these two partners. It is the shared awareness that lies behind the two of them. They are in this yoga of a relationship and have come together as one, in order to find the shared awareness that exists behind them, allowing them to then dance as two so that the twoness brings them into one and the oneness dances as two. That is the kind of vibrating relationship between the one and the two, so that people are both separate and yet they are not separate.
But often, we come into a relationship very much identified with our needs at some level or other. “I need security, I need refuge, I need friendship.” We come together because we fulfill each other’s needs at some level and the problem is that when you identify with that, those needs, you always stay at the level where the other person is “her” or “him” that is satisfying that need…
… and it really only gets extraordinarily beautiful when it becomes “us” and then goes behind the “us” and becomes “one.”
I think in relationships, you create an environment with your own work on yourself, which you offer to another human being to use to grow in the way they need to grow. Parents are environments for their children, lovers are an environment for their partners.
You keep working – you become the soil – moist and soft and receptive so the person can grow the way they need to grow, because how do you know how they should grow?
art: A. Andrew Gonzalez
The male and female energies are already within us, there is something called, the kundalini, also known, as the divine feminine. It resides at the base of our spines, and when it is awakened, it opens us up to both, yin (female) and yang (male) energies. So that we consciously can choose which we want to express. This is how we find balance. Many of us are unaware of these energies and don’t believe there is any way to change how we feel, but that is not the case. We are capable of so much more. Neither sex has a spiritual advantage, however, women are more inclined to be more spiritual…. However, men, when they become spiritual it’s a much bigger deal, because it really changes his perspective of reality, to the point where he feels he must tell the world, so a guru is born. So we hear much more about male spiritual teachers, because their transformation from ego to love, is that much more profound, where as women already have a sense of ego-lessness, and love as yin is their primary energy.
“It’s the most precious thing…to know absolutely where you belong. There’s a whole emotional wrapping-around-of-you here. You see the same rock, tree, road, clouds, sun — you develop a nice kind of intimacy with the world around you. To be intimate is to grow, to learn…[it] is absolutely fulfilling. Intimacy, that’s my magic word for why I live here.”
–Tessie Maranjo, SANTA CLARA PUEBLO
Every human being, to be mentally healthy, must have the feeling of belonging. When we have a sense of belonging we can be intimate. We can feel. We can connect. If we cannot develop this feeling of belonging, then we will feel lost of disconnected. To be disconnected from life is like walking around during the day not knowing the Sun exists. To have the feelings of intimacy is warm, glowy, joyful, loving, and connected. The feeling this Elder is talking about is available to everyone.
Great Spirit, let me be intimate.
The meditations are copyright of Coyhis Publishing and can also be found in the book, Meditations with Native American Elders: The Four Seasons.
Empaths are unique, highly sensitive people who see and react to the world differently than most. Empathic people process sensory information much more intensely and deeply; they are incredibly sensitive to all the energy around them. Empaths can actually pick up on the feelings and sensations, physical and emotional, (through energy) of other people; making them extremely compassionate and understanding.
This sensitivity usually leads Empaths to a sincere and strong desire to help people; so driven by it they often sacrifice their own well-being, without realizing it, to do so. Empaths are the sensitive types who are drawn to making the world a better place; they are generally kind, loving and understanding in ways others cannot imagine being. Empaths are often drawn to work that is meaningful and that makes a positive difference in the lives of others; like healing, counseling, teaching. healthcare, wellness, alternative medicine, yoga, arts, writing, civil service, charitable volunteering, environmentalism, animal rescuer/caregiving, attorney (justice seeking), activism, and spiritually based businesses. Power, competition and money are not driving forces for an empath.
Part of the Life Purpose for Empaths is to serve, guide, heal and help others; no matter what they are doing, an empath desires doing these things for other people. There is an ever increasing number of these sensitive souls incarnating over the last several decades due to a huge energy shift and awakening on our planet. These are time of serious change and many old patterns of behavior are falling away; but there is an excess of negative energy occurring as part of this process. Empaths help to transmute that energy and lead others to the higher levels of vibration and consciousness that they naturally embrace. Part of the Empath’s Purpose is to help with this shift and lead the world, by example, to a more loving, balanced and peaceful state. All of this being said, it’s important to note that Empaths are not any more special than any other person at all, our souls have simply chosen a different path than most (but it doesn’t make it better than any other; that is ego based thinking). While the Empath’s purpose is important right now, so are all others; because it all combines into the wholeness of what is, and that oneness is exactly what needs to be understood (we are all one, not separate but part of the whole).
Empaths must understand their sensitivity and how to use it in positive ways. They abhor toxic, negative energy like violence, anger, injustice and chaos. Making their mission at once very important, but possibly quite difficult (with the current state of the world) for those who are not fully aware and educated on how to best navigate such times as these. For an empath, self-care and full awareness are vital; otherwise they can get drained by negative energy or sucked into toxic situations and relationships that leave them wanting to hide from the world, instead of being a beacon of light for it. Knowledge is power, and when an empath has the knowledge of how to flourish and thrive, they can ignite their personal abilities and lead others to the light (another name for empath is Lightworker).
The elements of self-care for Empaths include ones that are important for all of humanity, but everything runs much deeper. An empath must understand energy and the way it affects him or her (which is different for each of us). There must be practices in place to ensure you are maintaining a higher vibration, because that vibration is what helps the world and allows you to create exactly how your life can be an example. With a set of practices the help maintain a higher vibration, Empaths lead by example and show people a more peaceful way to live; not perfect (perfection is an illusion), but higher vibrating and more positive. We are here to change thinking patterns and help elevate humanity. But first, we have to awaken and do that for ourselves!
Here are 10 positive practices for Empaths to thrive and flourish:
1. Learn about energy: We are beings of energy, and this energy has a vibration. All living things have an energy vibration and even inanimate objects absorb energy; ever walk into someone’s home and felt an inexplicable and tense coldness? Or a sincere welcoming warmth? That’s the energy of the space. It is the vibration of energy that Empaths are sensitive to; its how we read the world around us. This is why places where there is a lot of energy in a compact area, like a crowded shopping mall for example, can be overwhelming for us; it’s an energy overload that can be draining. This can also include workplaces, schools, hospitals, etc..; throw in artificial lighting (which is low vibrating energy) and no wonder we are tired at the end of a work day; our energy is drained. Your homework, as an Empath, is to learn all you can about energy so you can begin to understand your personal level of sensitivity (which will be an ongoing process and it can heighten over time). Most books about the Law of Attraction discuss energy (LOA is like energy attracts like energy). I recommend E Squared by Pam Grout as a good start.
2. Self-love: Self-love is part of what Empaths are here to teach humanity, mainly by example. Self-love sets the tone for our vibration and is the foundation for everything we create in our lives. How you take care of yourself, speak about (and to) yourself and love yourself teaches people how to treat you. As an empath, people are drawn to your naturally higher vibrating energy; they are watching you. One of the biggest ways we help change the world for the better is by BEING THE CHANGE! Self-love is needed not only for an empath to thrive, but to also flourish in the purpose of peace on Earth (which is God’s plan). When we each love ourselves fully and unconditionally, true peace will be possible; and it happens one person at a time.
3. Clean Eating and Living: Part of self-love is self-care, and Empaths must excel at it. Not only because of our energy sensitivities, but as examples for others. Everything we put in (food, drink, medicine, etc), on (personal care items, clothing, etc) and around (household cleaners, outdoor products, etc) our bodies has an effect. Empaths are especially sensitive to all of these things and must be extremely conscious of their choices. Eating super clean and organic is very important; low vibrating foods and allergens can reek havoc with our health and bodies. The same is true for what we put on our bodies and what we are exposed to in our environment. Harsh chemical cleaners and personal care items are not for our highest good. We are here, in part, to help protect our planet; environmental consciousness and kindness is part of how we can make the world a better place (and lead by example). Products that test on animals, or are hurtful in the process of creating them to the Earth or animals, have very low vibrating energy; we can feel the suffering by using or eating the products. Choose animal and earth friendly products. Eat and live super clean. Practice the spiritual philosophy of ahimsa; do no harm.
4. Energy healing: Energy healing is part of the Life Purpose for many Empaths, but it is also a vital practice for Empaths to have for their self care. As highly energy sensitive beings, we need to give our chakras consistent support so they are clear and balanced. This helps us maintain a higher vibration and releases negative energy; ensuring we are in a state of optimal well being. Energy healing needs to be a consistent part of your health regimen as an empath (learning a modality for yourself is a great idea).
5. Energy protection: Being highly sensitive to energy means that Empaths absorb energy from their surroundings and other people. Negative and positive energy is always present; it’s yin and yang. Empaths can easily become imbalanced by absorbing too much energy and holding on to what isn’t necessarily theirs (pain, emotions, feelings, illness, etc). Energy protection is simply a way to protect your energy field so you do not absorb what is not yours and create imbalances. This is something an empath should do every day, like brushing your teeth. There are many techniques and tools for energy protection, I recommend wearing a protective healing crystal bracelet like Black Onyx or Amethyst.
6. Move Your Body: Our bodies release toxins (a form of negative energy) through salt. Emotional toxins (negative emotions) are released through tears, which is why crying can actually be good for you (Empaths need a good cry one in a while). Toxins in the body are released through sweat. It is vital to release these toxins for Empaths because they can build up over time and create energy blocks. Exercise is a great way to sweat! But it should be something you like to do, Empaths need to be picky about this. Being in nature for exercise is great (walking, running, biking, canoeing etc), because nature is very high vibrating so the benefits of spending time in it are amazing for Empaths. Yoga is another beneficial option because it combines exercise with a spiritual practice that is designed to release negative energy (very similar to energy healing) and allow you to enter a meditative state. No wonder many Empaths practice and/or teach yoga, and yoga studios are a great place to connect with other sensitive people. Note: protect your energy during a yoga class, people are releasing negative energy as part of yoga, so an empath must be protected to reap the benefits.
7. Meditation: Meditation is the best way to connect with spirit and your higher self. It clears your mind, releases,negative energy and ignites your intuition. Empaths really need some sort of meditation practice. It doesn’t necessarily have to be formal (30 minutes in lotus position). Many Empaths find it best to reach meditative states while doing yoga, being in nature, being creative, doing energy healing, sitting quietly while breathing, using a guided meditation, etc… Take time for yourself every day to let go, relax and restore; without it you will get drained and sink your vibration.
8. Authentic Discernment: You must make choices that are for your highest good. You cannot be an advocate for anyone else unless you are one for yourself! As an empath, you must be very discerning not only about how you spend your time (avoiding low vibrating energy in entertainment, hobbies, work and social activities), but also who you spend your with. Make choices that align with your true feelings (be authentic at all times, it is higher vibrating). If you feel uncomfortable or drained around a certain person (or group of people), do not spend time with them. You can make authentic choices for your highest good without explanation and, in doing so, you teach and help others do the same. Being authentic and discerning eliminates a lot of toxic drama and the world needs much more truth; empaths can be that truth.
9. Trust Your Instincts: YOU ARE INTUITIVE! As an energy sensitive person, you can sense the energy of people and situations which gives you a keen intuitive insight. Trust your instincts, senses and feelings. When your Solar Plexus chakra (gut) is tense, that is a sign to pay attention because there is low vibrating energy around (it could be lying, anger, chaos, or other low vibe energy). When you feel drawn to someone and at ease, that is a sign of resonating and harmonious energy. You also will have intuitive thoughts, ideas, visions, dreams and knowledge; learn to follow and trust your intuitive feelings and remember, your intuition is a guidance system, not an explanation system.
10. Call on Archangel Michael: Empaths need a lot of unconditional support, love and understanding. Having a connection with some form of spirituality (whatever resonates for you) can help you understand more about being an empath and connecting to your Life Purpose. Archangel Michael, as well as your personal Guardian Angels, can help you fine tune your own intuitive abilities and guide you to your Life Purpose and any healing you might need along the way. Archangel Michael helps protect our energy (call on him to do so), aligns us with our purpose and guides us to discernment (feel free to ask him for signs). You can ask Archangel Michael for help and guidance any time, no formal prayer is necessary. Try communicating during a meditation and ask for a sign of his presence.
Love in Action Now Editor’s note: WOW! I am sitting here, stunned in a way, after reading this one. Reading that as of November 19, the old program of “forget who you are” was removed and now we have been given the “remember who are you” energies. SO WILD considering what I just wrote in my previous piece ~ my desire to start telling people “remember who you are. you are waiting to return home.” WOW WOW WOW
November 20, 2017
Via Michelle Walling
Remember who you are has been repeated over and over in our awakening in order for us to begin standing in the power of who we are. Many people have been able to use various tools and methods to achieve this understanding. However even many of the awakened humans have had a difficult time because of the matrix control grid. There has always been a plan to activate remembrance, and this plan was just activated to the next level.
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